Home of Gymnastics Champions!
PRACTICE SCHEDULE
Fall 2024 - 2025 Season
Starts August 12th, 2024
Training Schedule-Girls
Pre-team: Tuesday and Thursday from 4:30-6:30 pm. Coach, Monroe
Bronze: Monday & Wednesday 4:00 pm - 6:30 pm. Coach, Josephine
Silver: Monday, Wednesday, & Thursday 5:00 pm - 7:30 pm Coach, Jen Hansen Hecht
Gold: Monday, Tuesday, Thursday 4:30 pm - 7:30 pm, (Optional Saturday 9:00 am - 12:30 pm). Coach Cathy & Crystallina
Platinum/Diamond: Monday, Tuesday, Thursday 4:30 pm -7:30 pm, Saturday 9:00am-12:30 pm. Coaches Cathy and Tabor
**Saturday training is optional for all Excel kids (accept Platinum and Diamond athletes) and training is 9:00am-12:30pm. If you do a drop in, the cost is $25 per day. If you choose to add this on a monthly basis it is $50/month.**
**There will be professional dance training every Saturday**
DP 4/5 (formerly JO): Monday, Tuesday, Thursday from 4:30-8:00 pm and Saturday 9:00am-12:30pm. Coach, Tabor and Nick
DP 6, 7, 8 (formerly JO): Monday, Tuesday, Wednesday, Thursday from 4:30-8:00 pm and Saturday 9:00am-12:30pm. Coach, Tabor, Dylan, & Cathy
High School: Monday, Tuesday, Wednesday, Thursday from 7:00-9:30pm and Saturday 10:00am-12:30pm
Training Schedule-Boys
Level 5-10: Monday, Wednesday, Thursday from 5:00-8:00pm & Saturday 9:00am-12:30pm. Coaches are Ryan and Tabor
Level 4 Boys: Tuesday 4:00-6:00pm Coach William